Tomatoes are rich in Lycopene, a strong antioxidant.
Aromatherapy is a pleasant and natural way to enhance both your physical health and your emotional well-being using Essential Oils. Our bodies absorb the benefits of these concentrated plant or flower essences through inhalation or application to the skin.
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Rosemary has been used for relieving depression, headaches, muscle spasms. It was burned in early hospitals to cleanse and purify the air. During the Middle Ages it was believed that if you placed Rosemary under your pillow, the aromatic herbs would repel bad dreams. It enhances mental clarity, concentration and memory. Rosemary is both a physical and mental stimulant. Excellent for treatment of nervous tension, depression and fatigue. For more information check out http://www.surrealgardening.com/essentialoils/rosemary.htm
Lavender is Well known for its calming attributes, It is often used for insomnia, restlessness, stress and anxiety. The health benefits of lavender oil for the skin can be attributed to its antiseptic and anti-fungal properties. It is used to treat various skin disorders such as acne, wrinkles, psoriasis, and other inflammations. It helps heals wounds, cuts, and burns. Lavender oil is used for various respiratory problems the oil is either used in the form of vapor or applied on the skin of neck, chest and back. Lavender is one of the few essential oils that can be applied directly to the skin undiluted. In aromatherapy, lavender is one of the most used essential oils. for more information on usages in aroma therapy check out http://www.surrealgardening.com/essentialoils/lavender.htm

